Dogs used to be man’s best friend, but man’s new best friend is squats. Not only do squats stop people from accusing you of skipping leg day, but they also do magical things to women. Ladies that squat should be celebrated, they’re making the world a better place with every single rep. To honor these strong and incredible women, we’ve put together a gallery. This gallery also serves a second purpose, which is to inspire. If you’re a woman, and you’re looking for any reasons to start squatting, here are a handful of compelling arguments.
39. There might be some enhancements going on here but we’re not mad at that.
![via instagram](http://liftn.com/wp-content/uploads/squatsss-41.jpg)
via instagram
38. Peats by Dre.
![via pinterest](http://liftn.com/wp-content/uploads/squatsss-40.jpg)
via pinterest
37. Hard to see but you can tell it’s good.
![via imgur](http://liftn.com/wp-content/uploads/squatsss-39.jpg)
via imgur
36. We observe the fit chick in here natural habitat.
![via instagram](http://liftn.com/wp-content/uploads/squatsss-38.jpg)
via instagram
35. Not sure what exercise that is, but it looks good.
![via instagram](http://liftn.com/wp-content/uploads/squatsss-37.jpg)
via instagram
34. About to cause some traffic accidents.
![via instagram](http://liftn.com/wp-content/uploads/squatsss-36.jpg)
via instagram
33. BFFs
![via pinterest](http://liftn.com/wp-content/uploads/squatsss-35.jpg)
via pinterest
32. Hangin’ out.
![via facebook](http://liftn.com/wp-content/uploads/squatsss-34.jpg)
via facebook
31. Isn’t the internet a wonderful place?
![via imgur](http://liftn.com/wp-content/uploads/squatsss-33.jpg)
via imgur
30. Caught in the act.
![via instagram](http://liftn.com/wp-content/uploads/squatsss-32.jpg)
via instagram
29. Her chest-booty is pretty stellar too.
![via instagram](http://liftn.com/wp-content/uploads/squatsss-31.jpg)
via instagram
28. Thank you Steve Jobs.
![via instagram](http://liftn.com/wp-content/uploads/squatsss-30.jpg)
via instagram
27. Profile
![via instagram](http://liftn.com/wp-content/uploads/squatsss-29.jpg)
via instagram
26. Red with envy
![via pinterest](http://liftn.com/wp-content/uploads/squatsss-28.jpg)
via pinterest
25. Life’s a beach.
![via facebook](http://liftn.com/wp-content/uploads/squatsss-27.jpg)
via facebook
24. Stacked
![via instagram](http://liftn.com/wp-content/uploads/squatsss-26.jpg)
via instagram
23. Doin’ the damn thing
![via instagram](http://liftn.com/wp-content/uploads/squatsss-25.jpg)
via instagram
22. Getting all fancy
![via instagram](http://liftn.com/wp-content/uploads/squatsss-24.jpg)
via instagram
21. Those pants are working overtime
![via instagram](http://liftn.com/wp-content/uploads/squatsss-23.jpg)
via instagram
20. Is this real life?
![via instagram](http://liftn.com/wp-content/uploads/squatsss-22.jpg)
via instagram
19. It fits
![via instagram](http://liftn.com/wp-content/uploads/squatsss-21.jpg)
via instagram
18. Those supps must be working
![via instagram](http://liftn.com/wp-content/uploads/squatsss-20.jpg)
via instagram
17. Bottle service
![via instagram](http://liftn.com/wp-content/uploads/squatsss-19.jpg)
via instagram
16. That’s a butt
![via instagram](http://liftn.com/wp-content/uploads/squatsss-18.jpg)
via instagram
15. Helping hands
![via instagram](http://liftn.com/wp-content/uploads/squatsss-17.jpg)
via instagram
14. She looks tough
![via instagram](http://liftn.com/wp-content/uploads/squatsss-16.jpg)
via instagram
13. Selfie time
![via instagram](http://liftn.com/wp-content/uploads/squatsss-15.jpg)
via instagram
12. Ready for Combat
![via instagram](http://liftn.com/wp-content/uploads/squatsss-14.jpg)
via instagram
11. Wink wink
![via instagram](http://liftn.com/wp-content/uploads/squatsss-13.jpg)
via instagram
10. Down here at the boardwalk
![via instagram](http://liftn.com/wp-content/uploads/squatsss-12.jpg)
via instagram
9. The clouds are parting
![via facebook](http://liftn.com/wp-content/uploads/squatsss-11.jpg)
via facebook
8. Dayum
![via pinterest](http://liftn.com/wp-content/uploads/squatsss-10.jpg)
via pinterest
7. You can’t see it but you know it’s there.
![via instagram](http://liftn.com/wp-content/uploads/squatsss-9.jpg)
via instagram
6. Just the bar
![via instagram](http://liftn.com/wp-content/uploads/squatsss-8.jpg)
via instagram
5. Her water is smart
![via instagram](http://liftn.com/wp-content/uploads/squatsss-7.jpg)
via instagram
4.You’re almost there
![via facebook](http://liftn.com/wp-content/uploads/squatsss-4.jpg)
via facebook
3. Tight jeans
![via instagram](http://liftn.com/wp-content/uploads/squatsss-3.jpg)
via instagram
2. Nice form
![via instagram](http://liftn.com/wp-content/uploads/squatsss-2.jpg)
via instagram
1. Brought to you Nike
![via instagram](http://liftn.com/wp-content/uploads/squatsss-1.jpg)
via instagram