These people had no idea when this senior citizen gentleman crossed the famous blue barrier and started to stack plate after plate on the bar.
They were like.. uhh hey ‘ol fella, you sure you wanna do that? Careful you don’t hurt yourself…
Then the old guy started hitting some very impressive lifts, and even challenged one of the younger guys.
The younger guy thought it would be a carewalk, but it wasn’t. At all.
Look! One hand!
The old man put up more weight than the young gun, and his expression was priceless. He was like “WTF!”
This video is nuts. You’ve never seen an old man lift this crazy before, it doesn’t even seem possible.
He’s got one little secret that helps him lift hundreds of pounds and makes it look easy.
He even does a backflip, too… Cos why not?!
It’s not the usual suspects, it’s not roids.. it’s not even a couple scoops of protein in the morning.
Check out his secret to being like 90 years old and still bending bars:
It’s easy to be an old man lifting weights when you’re actually a young guy in a costume… So, there’s the secret. If you want to be bending bars when you’re 90 years old, just wear an old-man-suit to the gym and watch people’s expressions.
Don’t forget the elbow pads, either. Those are crucial, too.
